Trainings and Workshops

I offer tailored workshops, training sessions, consultations, presentations, and keynotes to support and meet the evolving needs of our communities.

Community is defined as a group of people living in the same place or sharing common characteristics. My work supports Communities of individuals ALL navigating the challenges and opportunities that arise,

much like forecasting and responding to the ever-changing waves of the sea. This work requires bravery—often calling us to embrace discomfort in order to foster compassionate and courageous conversations that challenge and dismantle systems that no longer serve us.

By expanding our knowledge, skills, and awareness of emotional and mental health,

we become catalysts for meaningful change.

I distinguish myself through a commitment to vulnerability, bravery, compassion, and empathy, offering equitable, racially informed, and authentic approaches to community care.

Menu:

Bystander Intervention Knowledge, Skills and Awareness

Compassion Fatigue

Creating a Community of Care

De-escalation Strategies

Eating Disorders, Weight Based Discrimination and Anti Fatness Education

Exploring Psychological Safety

Mental Health Literacy: What does it mean

Suicide Awareness, Education and Prevention

Workforce Development and Support