Mental Wellness Education Services
Strengthening workplaces, schools & communities through mental health skills, support & strategy
Annie Valentine Consulting offers practical, evidence-informed training and guidance designed to help organizations recognize early signs of struggle, respond with confidence, and build cultures where people feel safe, supported, and valued.
Workshops + Skills-Based Training
Small-group training for
7–25
(in-person or virtual).
Annie’s workshops blend research, lived experience, and hands-on practice to prepare teams for real-life mental health challenges. Sessions are highly interactive, trauma-aware, and customized to your unique workplace, school, or community needs.
Popular Workshops Include:
Adult Mental Health First Aid (MHFA)
Nationally recognized, skills-based training to identify, understand, and respond to mental health and substance-use challenges.
Mental Health First Aid at Work
Strengthen communication, reduce burnout, and build an emotionally safe workplace.
De-escalation for Hands-Off Organizations
Practical, non-physical strategies to manage emotional escalation safely.
Mental Health Literacy (AWARE)
Foundational understanding of stress, early warning signs, and supportive bystander responses.
Burnout, Stress & Compassion Fatigue Prevention
Skill-building for teams in high-pressure or emotionally demanding environments.
Eating Disorder Awareness & Weight-Bias Education
Tailored sessions for educators, youth programs, health workers, and workplaces committed to equity.
Ideal for:
Businesses • Nonprofits • Schools • Municipalities • Healthcare teams • Educators • Youth programs • Parents & caregivers
One-Off Presentations
Keynotes
For summits, conferences, retreats, orientations, and professional development events.
Annie delivers compelling, trauma-informed presentations from a lived experience lens that leave audiences educated, grounded, and empowered. Sessions are relatable, evidence-based, and deeply practical, with takeaways attendees can apply immediately.
Topics Often Requested:
Mental Health First Aid Awareness
Recognizing Early Warning Signs
Creating Supportive Workplaces
Burnout & Stress Prevention
De-escalation & Self-Regulation
Eating Disorders & Weight Bias
Trauma-Aware Leadership
Caregiver Communication
& Support
Realtor™ Continuing Education (CEU) Eligible
Annie’s presentations are approved for Realtor CEUs, making her a sought-after speaker for real estate associations, brokerages, and professional development events.
Ideal for:
Summits • Conferences • New employee orientations • Teacher in-service days • Professional associations • Realtor groups • Organizational retreats
[Book Annie to Speak]
Consulting
One-on-one guidance to build healthier, more sustainable workplaces.
Beyond training and presentations, Annie partners with organizations to develop long-term wellness strategies that reduce burnout, improve psychological safety, and strengthen workplace culture.
Consulting Services Include:
Designing or improving employee wellbeing programs.
Creating mental health response protocols.
Developing trauma-aware communication standards.
Building burnout-prevention frameworks.
Training leaders to recognize and respond to emotional distress.
Strengthening DEI + mental health alignment.
Supporting culture shifts toward safety, dignity & belonging.
Organizations leave with clear processes, practical tools, and a roadmap for protecting employee wellbeing and preventing mental health decline.
Ideal for:
HR teams • Executive leadership • Municipal departments • School districts • Nonprofit leadership • Foundations
[Schedule a Consult]
Which Service Is Right for You?
Whether you’re looking for hands-on skills training, an engaging presentation, or strategic guidance, Annie’s work meets you where you are—and helps you and your team move forward with clarity and confidence.
