I believe each moment offers us the chance to

learn, grow, and be empowered.

Always—we can do better, be better.

I founded Annie Valentine Mental Health Training & Consulting to bring bold, passionate, and transformational learning to individuals, organizations, and communities.

Both personally and professionally, my work centers on building relationships, exploring identity and culture, and deepening understanding of mental health, mental illness, health equity, and trauma-informed care.

A lifelong learner, I move through the world with authenticity and vulnerability—continuously reclaiming, discovering, and creating transformational change for individuals, communities, and organizations.

I educate and advocate fiercely, with compassion, courage, and commitment, striving to amplify voices too often unheard. Every space I enter is approached with lived experience, critical reflection, and deep empathy.

From suicide prevention and eating disorder awareness to de-escalation strategies and bystander intervention, my work helps cultivate cultures of care and connection.

At my core, I am a changemaker.